Evidence-based, root-cause health education for people ready to take ownership of their well-being.
Hi, I’m Dr. Hannah, a physician, educator, and patient with Type 1 Diabetes.Â
I believe that health is built and maintained between doctor's appointments.
Lifestyle choices are crucial to our quality of life today and our long-term health outcomes.Â
I share my life on YouTube and Instagram to help educate and empower people in the ways I wish I had learned growing up. Â
Watch my story
This is for you if you want to...
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Separate your self-worth from your glucose readings
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Feel calmer and more confident while having less “off” days
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Reduce the mental fatigue of constant diabetes decisions
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Build a sustainable mindset you can return to anytimeÂ
T1DÂ Mindset Reset Workbook
You get to decide how you feel about diabetes in your life, not anyone else.
This 21 Day Workbook is designed to give you a space to process the emotions that come with a lifelong condition.Â
I’ve built this to empower you to think about your life with T1D on your own terms.
Get the Workbook on Amazon!
Health & Mindset CoachingÂ
- What if life with T1DÂ could feel good?
- What if there was a way to use the lessons it teaches you to grow in other areas of your life?
- What if you let diabetes be your greatest teacher?
- Who would you be?
- How would you feel about your now and your future?Â
- Want to find out? Sign up for coaching.
Let's Stay Connected
Sign up for my weekly email list here!Â